Do you feel restless?
Are you easily anxious?
Do you have problems concentrating for more than 5 minutes?
Do you feel constantly under pressure?
The Moving Meditation course can help in your practice of getting back into peace every day right when you need it - in 15 minutes!
Online Meditation Course
The Moving Meditation course is the right choice if you want to learn a special meditation technique to help you calm down in any situation, to help you practice inner peace instead of anxiety.
The course includes
7 guided video meditations that help you with your practice
A 7 week program to support your growth
Introductory Zoom calls to support your experience at home
Physiological background information that help you understand the significance of meditation for your health and well-being.
The Moving Meditation course
A guided program for 27$.