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Condition yourself for relaxation

Apr 13
3 min

Condition yourself for relaxation

Our brain is equipped with different ways to make use of automation. The amygdala, for example, is one center that relates our emotions...

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The nerve autobahn that controls your relaxation

Mar 29
2 min

The nerve autobahn that controls your relaxation

Our bodies have a number of nerves to relay information and control impulses back and forth from the brain to the different parts of the...

5 views0 comments

Let the relaxation kick in!

Mar 24
2 min

Let the relaxation kick in!

Our bodies are very complex with the organs working together, the systems of blood vessels and muscles, the brain itself. Just to name a...

4 views0 comments

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Information on the Corona Virus (COVID-19)

The Corona Virus (COVID-19) is spreading fast and even in 2021 we cannot predict how it will affect your life. For some, it is not severe but for others it is. Out of love and companionship for you all, my friends, so we can stay safe, Hum and Glow will not do any in-person events until further notice. If you are interested in healing, please, get in contact with us and ask us about Distance Reiki or Self-Healing. Everybody can learn self-healing. You can just try out the Healing meditation offered within the Free Offerings. We created Online Meditation courses with personal guidance to help you decrease your stress level and raise your immunity.