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The Chakra Meditation course

An online meditation course - starting on  Febuary 22, 2021, learn about it here

Meditation for Beginners

an online meditation course,

starting on February 24, 2021,

learn about it here

 Meditation Circle

Every Tuesday- 6.30 to 7.30 pm

Online

 

Clear your mind and recharge with meditation -

                                     Then everything will work out better.

​​

 

Meditation Program for March 2021

Schedule:  3-9, 3-16, 3-23, 3-30

Tuesday, 6.30 -7.30 pm

 

Program

On 3-9    –  Moving Meditation

On 3-16  –  Yellow Flame Meditation

On 3-23  –  Winter Wonderland

On 3-30  –  Meditation with Nature sounds – Forest

 

Please sign up here  to attend this class.

If you are interested in learning meditation check out

our free offerings.or our Online course, or

contact us directly for 101 online instructions

Kind words

“I recently took the "Meditation for Beginners" and the "Chakra Meditation" online courses. They were both well structured, clearly explained, and easy to follow. The exercises are extremely helpful when practicing the skills you are learning. Both courses combine online lessons with interactive calls with Lisa to clarify and discuss concepts in the course. The price is reasonable and the content is outstanding. These courses helped me to achieve deeper states in my meditations, compared to practicing on my own. I also benefited a lot from this new meditation practice - health wise and being at peace..”  Charlie F.

“Absolutely amazing experience! Lisa’s hands heated and were very warm as she held them above my face, which is the sign of a true healer. The energy flowing into me was was wonderfully relaxing and within 24 hours the ache in my right knee was much less.” Sarah P.

"Dr. Lisa is a gentle guide and teacher of meditation. An expert to lead you down your own path of discovery while honoring you as your own expertise of self." KL

"I have now had two Reiki sessions with Dr. Lisa Langlois. This is a new experience for me. I have had a lot of Swedish massage over the years, but Reiki feels different. After a session I felt the relaxation I get after a massage, but I also felt more energized and centered. This occurs with minimal touching. I can give her a strong recommendation." John H. 

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Information on the Corona Virus (COVID-19)

The Corona Virus (COVID-19) is spreading fast and even in 2021 we cannot predict how it will affect your life. For some, it is not severe but for others it is. Out of love and companionship for you all, my friends, so we can stay safe, Hum and Glow will not do any in-person events until further notice. If you are interested in healing, please, get in contact with us and ask us about Distance Reiki or Self-Healing. Everybody can learn self-healing. You can just try out the Healing meditation offered within the Free Offerings. We created Online Meditation courses with personal guidance to help you decrease your stress level and raise your immunity.

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